Are you ready to look at the mental beliefs that are keeping your goals out of reach?
Are you ready to make real changes?
Book a one on one session with Lisa today.
Clarity Coaching
What are the obstacles that are holding you back?
Did you know there are thoughts, patterns, habits, excuses and behaviors that keep you from reaching your full potential?
Do you want circumstances to remain the same? Or do you want to be empowered?
- Are you ready to make real changes?
- Are you wondering who the real you is?
- Are you ready to look at the mental beliefs that are keeping your goals out of reach?
- What is holding you back?
- Are you on the brink of a career change?
- Do you want to reduce the stress in your life and enhance your wellness?
- Do you want to change your internal dialogue?
- Do you feel unfulfilled and believe it’s possible to change?
- Are you are trying to decide whether a certain relationship is really is for you?
- Are you finally prepared to pursue your passion?
- Are you ready for a life filled with more choices?
- Are you ready to find fulfillment and purpose?
It’s time to find your authentic self and discover what you are here to do. We will find your gifts and remove those fears. You will no longer be a victim. You will stop being a people pleaser. And you will learn the skills to help you discover your power!
Quantum Healing
Sees the body as an interconnected energy system.
Quantum Healing is complementary to traditional medicine with the goal of creating balance and harmony within the body’s energy fields, leading to improved overall well-being.
Consciousness in Health and Healing
This practice emphasizes the role of consciousness in health and healing, suggesting that the mind has the power to heal the body by shifting perceptions and beliefs about illness.
Get Unstuck
If the client holds on to their issue allowing it to define them, they will not be able to heal. If that is the case, Lisa has additional tools, programs, resources one-on-one healing sessions to allow individuals to heal at their own pace.
Profound Changes
This amazing healing can be done 1:1 or in a monthly group healing. Whichever healing you choose, profound changes impacted many lives. For more on the monthly group healing, click here! For 1:1 sessions click here!
Amazing Results
Your one-on-one sessions will be specifically designed to address all that’s unique about you and your issues. You can release what has been holding you back andfinally be empowered. Read testimonies and case studies here.
Discover your Why
Remove Conscientious Leadership
Take the assessment, it takes less than 10 minutes!
- Confidently articulate who you are both personally and professionally
- Go past the WHY and understand HOW you are hardwired
- Gain clarity on WHAT you bring to the world
- Live the life you’ve always dreamed of!
Understand how you operate | See what you bring to the world | Align your why.os to your life
Ancestral Healing
Heal Inherited Ancestral Wounds
Did you know that your great-great-grandmother may have an influence on your behavior and decision making without you even knowing?
Not only do we carry beliefs from our childhood, but we also inherit beliefs from our parents, grandparents, and up to seven generations back.
In a study conducted by Kerry Ressler, a neurobiologist and psychiatrist at Emory University in Atlanta, Georgia, mice were introduced a chemical smell while they simultaneously received an electric shock until they associated shock with the smell. This fear was found to be transferred on to their “grandpups” thus confirming that fearful memories are passed down and can be inherited. More details here.
If your ancestor had an experience that went unhealed, that experience can be passed down throughout their descendants. You could be carrying beliefs around such as scarcity, rejection, not feeling safe, and inability to trust that don’t even belong to you.
Do you recognize family patterns that are dysfunctional?
You may be a candidate for ancestral healing.
Weight Loss – Get to the Root Cause
Anyone can lose weight. But…
Very few can keep it off long term & maintain good health. There are numerous causes of obesity and chief among them are improper eating habits. Much like smoking, drinking and other addictions, food is often used by people as a means of comfort and escape or to satisfy a compulsion.
EVERYONE MUST EAT!
Unlike tobacco, caffeine, alcohol and other substances, food is vital for life itself; we ALL MUST EAT! That is why food addiction is so powerful and baffling. Overweight people have no choice but to continue eating while alcohol, drug or tobacco addicts can abstain 100% from their vices without ill effect.
Gastric Band Hypnosis Goes beyond Weight Loss
Lisa Schermerhorn is a Certified Hypnotist and licensed Practitioner of Thinner Band Hypnosis™, a powerful and effective weight management program that helps people overcome their core issues
Direct Your Subconscious Mind
The overweight sufferer must undergo a major transformation of eating habits and his relationship to food. The change must take place within. Lisa Schermerhorn goes to the core of the problem and solves it for life – a happier and more active life!
Thinner Band Hypnosis™ treatments direct your subconscious mind to automatically, effortlessly, and pleasantly create healthy and slimming eating habits. Lisa goes to the core of the problem because that is the only place where permanent healthy change can take root. The results are almost immediate and the change is lifelong.
Program Designed Specifically for You
Each of Lisa Schermerhorn’s clients brings his or her individual causes, reasons and triggers for improper eating habits. Your sessions will be specifically designed to address all that’s unique about you and your relationship with food. You can finally be empowered to maintain your ideal weight naturally and for a lifetime!
Learn how Lisa can help you break free of unhealthy eating habits!
Winner Mindset
Improve Your Golf Game!
Increase Your Confidence on the Ski Slopes!
Be More Relaxed Playing Basketball, Tennis, Lacrosse, Baseball or Soccer!
Enjoy Your Sport While Improving Your Performance!
Are you looking to take your sport to the next level?
The truth is you already know what you have to do to improve your game.
The question is, why aren’t you doing something about it?
You can take all the lessons. You can practice for hours. But if you don’t take care of the most important issue your sport will NEVER be as good as you want it to be.
Lisa Schermerhorn can give you the tools to conquer the one thing standing between you and the best results of your life… the Mental Game.
Let Lisa Schermerhorn Help You Conquer the Mental Game of Sports!
Lisa trained with Bob Reese, former trainer for the NY Jets.
Lisa coached Roger King who won Golf Player of the Year.
Lisa teaches athletes how to improve their performance, focus, and concentration.
Are you looking to improve your sport?
- Are you frustrated with the thoughts in your head?
- Are you performing as well as you’d like?
- Are you in a slump?
- Do you have fear of failure?
- Do you want to be more competitive?
- Want to feel more confident?
- Do you want to feel more relaxed and enjoy yourself?
Lisa’s coaching can help you discover what many athletes already know… It’s conquering and gaining control of The Mental Game that will make the difference.
Imagine competing full of confidence, relaxed and tension free. Never be in fear again!
Let’s get you “IN THE ZONE”, that is your true capability.
So many things can determine whether you play well or not. What causes you to play really well one day and poorly on another? When you understand the effects of stress or destructive self-talk, you can see how you can compromise yourself.
Access Your Genius
The thing about geniuses is that they believe they can do whatever they set their mind to. They also establish a plan and work toward it every day . . . with the belief that they will accomplish their goals and dreams no matter what.
To activate your inner genius, you first have to reprogram the CEO of your brain
(the part that helps you navigate through your behavior and decision-making process).
Here are 5 steps to help you access your inner genius and accomplish your dreams!
Getting Unstuck
6 reasons you’re stuck and how to pull yourself out of that hole.
1. You have limiting beliefs – It’s amazing how powerful your mind is.
2. You lack confidence – We all suffer from lack of confidence at some point in our lives.
3. You fear a loss of control and yet the only thing we really have control over is how we react to something.
4. You experience analysis/paralysis. This is the inability to make a decision.
5. You have a fear of failure which can be similar to analysis/paralysis
6. You compare yourself to others. Read more here.
Be sure to avoid burnout. What is burnout? It is a prolonged state of absolute mental and physical exhaustion. Burnout affects millions in the workforce annually. One study shows that 54% of people in high pressure or high-stress careers suffer from burnout. One major cause of burnout is working in a socially toxic workplace,” one that lacks support and transparency from supervisors and colleagues.
Another cause of burnout is striving to be perfect. Did you know that perfectionism can actually compromise your job performance? You can get caught up in the details and devote too much time into a project and slow down your productivity. Read More
Body Mind Connect
The role of the mind and emotions in your state of health is a vital one. Science is now beginning to recognize the powerful connection of your emotional state and how it can directly affect health outcomes. Stress is known to cause 70% of diseases. Beliefs you hold about yourself, your emotions, your memories, and your habits all can influence your mental and physical health. It’s important to look at your conscious and unconscious beliefs to see if you are holding on to anything that may be contributing to physical issues in your body.
“In Woody Allen’s movie, Annie Hall, Diane Keaton wants to know why he isn’t angry. “I don’t get angry,” Allen replies, “I grow a tumor instead.”